FAQ: What Is A Good Diet For Elderly People With Diabetes And Ibs?

Irritable Bowel Syndrome

Irritable bowel syndrome, or IBS, is a digestive disorder that can cause a variety of unpleasant symptoms. IBS and diabetes can both be managed with diet and medication, though people on more restrictive diabetes diets may need to make some concessions with their IBS diet.


Irritable bowel syndrome (IBS) is characterized by stomach pain or cramps that subside after passing stools or wind, as well as the feeling that your bowels have not been fully emptied after visiting the toilet. Passing blood, unexplained weight loss, or anemia are not symptoms of IBS.


People with IBS often discover that certain foods trigger their symptoms, which can vary from person to person. It’s possible that undiagnosed food intolerance is causing the symptoms, as lactose and gluten intolerance can cause symptoms that are similar to IBS.


A blood test may be performed to determine whether the symptoms you’re experiencing are caused by an infection or coeliac disease.

Treatment – dietary changes

To help prevent or reduce the symptoms, you may need to make dietary changes. If you know a certain type of food causes flare-ups, you should avoid eating it. Drinking more fluids may also help to reduce the effects of constipation.

Treatment – dedication

To relax the muscles involved in digestion, an antispasmodic medicine such as mebeverine (brand name Colofac) or peppermint oil may be prescribed, and if you have constipation, you can take laxatives to help make your stools easier to pass.

Treatment – other therapies

The National Institute of Mental Health has developed a number of treatments that can be obtained privately or through the NHS.

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Can diabetes make IBS worse?

Diabetes and irritable bowel syndrome (IBS) are both fairly common conditions, and it’s possible to have both at the same time; in fact, the two may be linked. Diabetes can damage the nerves surrounding the gut, causing IBS symptoms like diarrhea.

What is the best diet for irritable bowel syndrome?

What to Eat If You Have IBS-C

  • Fruits (especially apples, pears, kiwifruit, figs, and kiwifruit)
  • Vegetables (especially green leafy vegetables, sweet potato, and Brussels sprouts)
  • Beans, peas, and lentils.
  • Dried fruit.
  • Prune juice.

What are the worst foods for IBS?

Some foods can aggravate IBS-related constipation, such as:

  • Refined (not whole) grain breads and cereals.
  • Processed foods like chips and cookies.
  • Coffee, carbonated drinks, and alcohol.
  • High-protein diets.
  • Dairy products, particularly cheese.

Does IBS cause low blood sugar?

Q: Can hypoglycemia cause IBS? A: Despite advances in many theories about the cause of IBS, research shows that it is not caused by or associated with hypoglycemia.

What is a diabetic belly?

Diabetes Belly Fat is a sign that the body is failing; stomach fat is linked to heart failure in diabetics, and the body stores fat around the waist due to a lack of good insulin.

Do diabetics poop more?

Consider the following risk factors: People with type 1 diabetes may have a higher risk of persistent diarrhea, especially if they struggle with their treatment regimen and are unable to keep their blood sugar levels stable. Diabetic older adults may have more frequent diarrhea.

Are eggs bad for IBS?

u201cEggs can worsen IBS if your symptoms are abdominal pain and constipation, because eggs are high in proteins, which can exacerbate constipation,u201d Dr. Lee explains.

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Is banana good for IBS?

Fruits contain the sugar fructose, which can cause IBS symptoms in some people. Fructose is particularly high in apples and pears, and slightly higher in watermelon, stone fruits, concentrated fruit, dried fruit, and fruit juice, while bananas, citrus, grapes, and berries have lower fructose levels.

What should I eat for breakfast if I have IBS?

Breakfast Fresh peaches and prunes with peppermint tea or something with natural peppermint oil, which is a laxative, according to Dr. Garrett. Lunch A fruit and vegetable salad with some lean protein, such as fish, and a little oil should help relieve constipation if you don’t make it a heavy meal, she said.

How can I cure IBS permanently?

There is no known cure for IBS, but there are a variety of treatment options to help reduce or eliminate symptoms, including dietary changes, lifestyle changes, and prescription medications. There is no specific diet for IBS, and different people react to different foods differently.

Is Bread Bad for IBS?

If you have IBS, you can usually tolerate bread, pasta, rice, bagels, and crackers in any variety, including rye, whole wheat, white, gluten free, and so on, unless you also have celiac disease or a gluten intolerance.

What fruit helps IBS?

Low-FODMAP fruits: These include blueberries, cantaloupe, grapes, oranges, kiwis, and strawberries, and can be added to a person’s diet while eliminating foods that cause or worsen IBS symptoms.

Can sugar trigger IBS?

Sugar is one of many foods that can cause IBS symptoms; negative reactions to sugar can be caused by a lack of enzymes in your digestive system, but they can also be caused by stress, changes in gut bacteria, and hormone imbalances.

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Can Stomach issues cause high blood sugar?

When it’s damaged, your digestion slows down and food stays in your body longer than it should, a condition known as gastroparesis, which can make you feel sick and make you vomit, as well as wreaking havoc on your blood sugar levels.

How do you get irritable bowel disease?

IBS may develop after a severe bout of diarrhea (gastroenteritis) caused by bacteria or a virus, or it may be linked to a surplus of bacteria in the intestines (bacterial overgrowth). Early life stress. People who have been exposed to stressful events, particularly as children, are more likely to develop IBS symptoms.

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