Personal Trainer Demographics, Current Practice Trends and Common Trainee Injuries
The National Strength and Conditioning Association is the preferred certification for personal training employment in southeastern Massachusetts, according to findings from a study of weight training-related injuries presented to U.S. emergency departments.
The results were published in both the Journal of Strength and Conditioning and the American Journal of Sports Medicine (J Strength Cond Res 1992;6:55-62).
J Bone Joint Surg Am, J Strength Cond Res Natl Strength Cond Assoc, and J Sports Med have all published their findings.
A personal trainer, who has worked in the fitness industry for at least 10 years, teaches an average of 596 50.6 210.9 people per week.
How many clients do most personal trainers have?
While a passion for fitness is required, there is more to becoming a successful full-time personal trainer. Full-time trainers typically work 30 to 40 hours per week and train 15 to 25 clients.
How often do clients see personal trainers?
A personal trainer can help you revise or create a new workout routine so you can start seeing results again; it’s a good idea to see your fitness trainer 1-2 times per week for at least six weeks to get established in your new routine.
What percent of people use a personal trainer?
In 2014, the percentage of members who used personal training at least once in traditional clubs ranges from 15% in nonprofits to 28% in multipurpose clubs, while it ranges from 28% to 57% in studio segments.
Is there a demand for older personal trainers?
Whenever students ask questions along these lines, we always respond that yes, there is a demand for older personal trainers, as stated by AARP: “Demand has accelerated for personal trainers who can relate to older adults in the gym.”
Do personal trainers get paid well?
Yes, making good money as a personal trainer is very possible; even entry-level personal trainers can earn upwards of $25 per hour, and experienced personal trainers can easily earn up to $100 per hour; private personal trainers can charge up to $100 per hour.
How do personal trainers find clients?
9 Ways to Increase the Number of Clients in Your Personal Training Business
- Ask for Referrals.
- Write Articles for Local Magazines or Fitness Websites.
- Send Weekly Emails.
- Engage with Clients on Facebook.
- Offer a Free Trial.
- Build a Working Relationship with Health Professionals.
- Post Testimonials on Your Website.
Is 3 PT sessions a week enough?
Unless you’re a fitness fanatic, you probably want to spend as little time as possible in the gym in order to achieve your health and fitness goals. u201cYou should train at least three times a week if you want to achieve your health and fitness goals in a reasonable amount of time and stay fit and healthy,u201d Mans says.
How many times a week should I meet with a personal trainer?
One to three times per week with a personal trainer: once per week if you’re on a budget and can train solo at least one other time per week; three times per week if you’re looking to learn exercises faster (and possibly gain more long-term gains).
Is once a week with a personal trainer enough?
Many people who hire a personal trainer opt for a once-a-week session; if you’re happy with your routine and don’t feel like you need any more training, a once-a-week session may suffice.
What’s the average salary of a personal trainer?
Personal trainers have the opportunity to earn more than the average wage by setting their own hourly rate and taking on as many clients as they want.
What is the turnover rate for personal trainers?
Personal training has become the biggest internal revenue generator in the fitness industry over the last few decades, but according to many fitness industry figures, the industry has an annual personal trainer turnover rate of 80 percent.
What age is too late to become a personal trainer?
u201cAm I too old to be a personal trainer?u201d You’re never too old to begin an exercise program, and the same is true for becoming a personal trainer. NFPT currently has an active and certified 82-year-old trainer, so I’d say there’s no age limit!
How can a personal trainer make 100k a year?
In the personal training industry, 25-32 hours per week is considered full-time (again, depending on location and self-drive), so you’ll need to bring in $8,333 per month to make $100,000. This is the first step in planning your year.
Why do personal trainers quit?
Many personal trainers leave because they don’t see much opportunity for advancement, and it can be difficult to figure out how to move forward. Consider what your ideal career path would be, and then devise a plan to make it a reality. Research how other PTs have succeeded, and seek out mentors.