Healthy People 2020
Many of the indicators on this site correspond to Healthy People 2020 targets, some of which are for people aged 18 and up, while others are for specific age groups. The report tracks the overall increase in fruit and vegetable consumption rather than breaking it down into two components.
At least 77.4% of adults with high blood pressure are taking blood pressure medications; at least 81.1% of women aged 50-74 have had a mammogram in the last two years; and 70.5% of men will receive colorectal cancer screening based on the most recent guidelines.
How can we promote healthy living among the elderly?
Check for and address common senior health problems (e.g., falls, pain, memory problems, depression, isolation, incontinence, polypharmacy, and so on). Click here to learn more.
- Maintain a healthy weight.
- Eat a “healthy diet.”
- Exercise regularly.
- Don’t smoke.
- Get enough sleep.
- Avoid chronic stress.
Why is Healthy People 2020 important for older Americans and their health care providers?
Increase the proportion of older adults who are up to date on a core set of clinical preventive services and the proportion of older adults with one or more chronic health conditions who report confidence in managing their conditions in the Healthy People 2020 Older Adult Topic Area.
How does Healthy People 2020 define health?
Healthy People 2020’s overarching goals include: achieving high-quality, longer lives free of preventable disease, disability, injury, and premature death; achieving health equity, eliminating disparities, and improving the health of all groups; creating social and physical environments that promote good health for all; and
What is health promotion for the older person?
The goals of health promotion for older adults are to improve and maintain a longer, independent, and self-sufficient quality of life by increasing or maintaining functional capacity, maintaining or improving self-care, and stimulating one’s social network.
What choices can you make to promote good health?
A path to better health
- Get regular exercise.
- Lose weight if you’re overweight.
- Protect your skin.
- Practice safe sex.
- Don’t smoke or use tobacco.
- Limit your alcohol consumption.
- Questions to ask your doctor.
How do you motivate the elderly?
5 Ways to Inspire and Motivate Seniors
- Primary Needs Satisfied: Independence, Relevance.
- Encourage Affirming Self-Identity. Primary Needs Satisfied: Relevance.
- Encourage Technologies.
- Encourage the Feeling of Usefulness.
- Encourage Adaptive, Flexible Coping skills.
What is the most common major challenge for older adults?
In the United States, the Elderly Face a Wide Range of Issues
- Health Care Costs/Nursing Home Care.
- Financial Security.
- Bereavement, Social Isolation, and Loneliness.
- Elder Abuse.
What is the most common chronic condition in older adults?
Isolated systolic hypertension is particularly common among older adults and is associated with mortality even at advanced ages (23). Hypertension is a major contributor to atherosclerosis and is the most common chronic disease of older adults (23).
At what age are you considered elderly?
According to the Social Security Administration, 9 out of 10 people over the age of 65 are eligible for Social Security benefits, and 65 is the legal age at which U.S. citizens are considered seniors.
What are the best indicators of health?
Leading Indicators of Health
- Access to healthcare.
- Clinical preventive services.
- Environmental quality.
- Maternal, Infant, and Child Health.
- Mental Health.
- Nutrition, Physical Activity, and Obesity.
- Oral Health.
- Reproductive and Sexual Health.
What are the key determinants of health?
Many factors influence one’s health, which can be grouped into five broad categories called determinants of health: genetics, behavior, environmental and physical influences, medical care, and social factors, which are all interconnected.
Why is health promotion important for the elderly?
Physical activity, such as walking, bicycling, and swimming, reduces arthritis pain and improves function, mood, and quality of life, as well as lowering the risk of falls and fall-related injuries, allowing older adults to remain independent.
What are at least 3 key nutrients that older adults should focus on to promote health?
Because our bodies’ needs change as we age, certain nutrients become increasingly important for good health.
- Adults over the age of 70 require more calcium and vitamin D to maintain bone health than they did when they were younger.
- Vitamin B12.
- Dietary Fiber.
- Potassium.
- Know Your Fats.
What are the 3 basic strategies for health promotion?
The small circle represents the three basic health promotion strategies of “enabling, mediating, and advocacy.”